Get in the best shape of your life with the PRO version of 5 Minute Fit! Customize your work out settings and track your progress. Your own personal trainer whenever you are ready, wherever you are ready! 5MF guides you through the 5-minute workouts with video illustrations, visual timers, spoken instructions and even feedback to switch between 30 seconds of intense exercises and 10 seconds of rest.
FEATURES:
5 different 5 minute workouts
Great for both men and women
Get fit with the 5 Minute Fit community
No workout equipment & just minutes a day
Fun achievements and awards to keep you motivated
Track your progress visually on color-coded graphs and calendars
Share your success with friends by e-mail, text message, Twitter or Facebook
YOUR CHALLENGE: 5 minutes a day for 5 months using nothing more than a chair, a wall, and your own body weight, the 5 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
EXTRAS:
No internet access needed. Workout anytime, anywhere!
Fitness enthusiasts can do multiple circuits for longer workouts
Armband friendly: vibration or voice mode indicates when to switch exercises
The learn tab includes pro tips on how to perform each exercise